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Sleep Deprivation: An Ally and an Enemy

When Sleep-Deprived Turns to Self-Deprived Written by Mikylla Ryza Dela Cruz Have you ever wondered if we, to some extent, are sabotaging ourselves? Have you, yourself, ever slept late? Or maybe you have spent an entire night awake? It’s not just about the pressure from society anymore. Sometimes, we’re the ones pushing ourselves too far.

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